Like fish? Hate the cost? My local grocery store, Sobeys, has a great product out and you should look for it in your local shop. Sobeys has a brand of Canadian flash frozen seafood and fish products. Most of these products are sold at and incredibly reduced price, not because of the quality or expiration date but because of their popularity.
Tonight for supper with my dad, and sister we had salmon, roasted yams, roasted red peppers, brown rice pilaf and sliced cucumbers. The whole meal cost under $10!
The salmon packages come individually at $1/piece. You can cook them thawed or frozen, or steam them in the microwave in the package they come with. For supper we prepared the salmon in a teriyaki-soy marinade with garlic, red peppers, yams and some herbs including oregano. We baked everything in the oven for about 20 minutes and voila, we had an incredible meal.
Look for this at your grocery store! Its a great find!
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